Trained to Level 2 YMCA Exercise to Music Instructor in 2001 working in most of the Major Health Clubs & Coventry’s Adult Education Service, Gail decided to attend a Pilates class after suffering with lower back pain for some years and immediately noticed a vast improvement in her condition. Coventry’s Adult Education Service offered to pay for her training which she did through Michael King at the Pilates Institute London, Level 2 Matwork Pilates qualification & Level 3 Advanced Pilates Teacher. Teaching 15 Pilates classes per week, for Adult Education, Cannons Health Club, Fitness First, Coventry Sports Centre, along with being Studio Co-ordinator at Virgin Active Health Club in Rugby.
Gail then studied with STOTT Pilates (Canada) Level 3 Advanced Pilates Teacher, Advanced Matwork, Injuries & Special Populations, Breast Cancer Rehabilitation, Pre-Natal & Post Natal Pilates over a period of 4 years.
Now undertaking a Level 3 Advanced Pilates Instructor course through Body Control Pilates London she will be able to build upon her existing extensive knowledge by training with three top Pilates Training Providers. This ensures that her clients receive the best possible quality of instruction available.
Gail takes referrals from the Physiotherapists at the Meriden Private Hospital, Coventry, other Physiotherapists and Chiropractors and currently has six GP’s in her well established classes.
Her education, teaching experience and passion for fitness are now being put to good use in the form of Pilates with Gail.
STOTT PILATES
Gail currently works the STOTT Pilates method.
STOTT PILATES ® is a contemporary approach to the exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay Merrithew, along with a team of physical therapists, sports medicine and fitness professionals have spent more than two decades refining the STOTT Pilates method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and most effective available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programmes. It is used by rehab and pre-natal clients, athletes, celebrities and everyone in between.
STOTT PILATES is recognised as an industry leader and their instructors are, not surprisingly, highly regarded and very much in demand. So, make sure to book early.
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